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Both weight gain and weight loss can be extremely difficult to achieve without the right guidance and tools to suit your needs. This is an area that led me to become a Dietitian in the first place. I have always struggled with being able to lose weight my entire life so I know how you feel. I went to university so I could learn the knowledge and tools needed and would like to share these with you, so that you can also achieve your weight goals.
It's amazing and annoying the impact that not liking your weight can have on your entire life. For example I never used to go to the theme park for fear of being stuck on a ride. I refuse to let others feel the way I used to and that's why I want to support you.
I really hope you give this a chance. Believe me I have personally invested in all diets from the cabbage soup diet to detoxing and nothing worked. All my advice is evidence based, easy and cheap to implement and individual to YOUR BODY. Hope to hear from you soon.