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If you have any queries or wish to make an appointment, please contact us:


 Call: 07746 918 583




Or use our contact form.

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Other nutrition areas

We can also offer healthy eating advice in other areas including diabetes, coeliac disease, irritable bowel syndrome and cholesterol issues. If you have another nutrition need that's not listed just email us because we may still be able to help you.


All of these conditions can have a massive impact on your life because they can be linked to additional problems or cause symptoms that overtake your day. We would like to have the chance to find out exactly what you are hoping to achieve and try and support you to those goals. For example with gut conditions we will provide you with dietary advice on simple changes you can make that could reduce or stop your symptoms. For diabetes and cholesterol problems, simple dietary changes could make a real difference to the look the GP gives you after he takes blood results. 




  1. Get in touch with us via the contact us form; with a brief explanation of what you want support with.
  2. First session you have the option of phone call, email or meeting up (if possible). During the first session we will learn everything about you from your expectations. What you have previously tried, foods you like, goals etc.
  3. Using all the information from the first session we will devise an action plan together. This part can be explained via phone call, email or meeting, it's up to you.
  4. You will then have the option of follow up appointments and the frequency of these depends on how often you feel you need them. During this we will check your progress, answer any questions and make any necessary changes to the action plan to get you closer to your goals.


I really hope you give this a chance. I have had plenty of patients coming to me in despair with the way their symptoms stop them enjoying their life, and trying a few diet changes have made all the difference. All my advice is evidence based, easy and cheap to implement and individual to YOUR BODY. Hope to hear from you soon.

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